04:00 / Morning wake-up bell
04:30 - 06:30 / Meditate in the hall
06:30 - 08:00 / Breakfast break
08:00 - 09:00 / Group meditation in the hall
09:00 - 11:00 / As per teacher’s instruction Meditate in the hall
11:00 - 12:00 / Lunch break
12:00 - 13:00 / Rest
13:00 - 14:30 / Meditate in the hall or in cell
14:30 - 15:30 / Group meditation in the hall
15:30 - 17:00 / As per teacher’s instruction Meditate in the hall or in cell
17:00 - 18:00 / Tea break
18:00 - 19:00 / Group meditation in the hall
19:00 - 20:15 / Principal teacher’s Discourse in the hall
20:15 - 21:00 / Group meditation in the hall
21:00 - 21:30 / Question time in the hall
21:30 / Retire to your own room - Lights out
